Importance of eating
Lamb, New Zealand, shoulder, whole, frozen, roasted, lean and fat
Is a good source of vitamins, minerals, proteins and fiber
Lamb, New Zealand, shoulder, whole, frozen, roasted, lean and fat is good for containing the following items :
Sodium mg 79, Potassium mg 320, Calcium mg 6, Phosphorus mg 200, Magnesium mg 24, Iron mg 2, Zinc mg 5, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAE | Food Code | 18-200 | Sodium mg | 79 |
| Potassium mg | 320 | Calcium mg | 6 | Magnesium mg | 24 |
| Phosphorus mg | 200 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 5 | Chloride mg | 77 | Manganese mg | 0 |
| Energy kcal | 350 | Protein g | 25 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 28 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 13 | Mono FA/100g | 11 |
| Poly FA100g | 2 | Cholesterol mg | 98 | | |